three-quarter year resolutions

September 8, 2017 Julie (little Cotton Rabbits)23 Comments

Breakfast 1

Knitting breakfast

Cookerybook

Textures

Hibiscus tea

The new school year is always eagerly anticipated here. Not only does it bring a welcome return to comfortable routines but it also seems like a second chance in the year for new resolutions and plans.

Toby is settling in well with a new teacher and class assistants (happily his classmates are all the same) and Amy is enjoying being in the top year, her last year of school ever. I've spent the last few days clearing up summer holiday mess, tidying things away and getting myself in a sorted frame of mind (or at least trying to) and I've at last had the chance to sit down and properly go through a couple of new cookery books that I bought over summer.

Back in July I started intermittent fasting – the 16/8 kind where you fast for 16 hours each day (in my case 7pm until 11am the next day) and then eat normally during the 8 hours inbetween. When I get up I drink lots of hibiscus tea to keep the hunger pangs at bay – it's quite compelling to watch as it brews with streams of dark red pouring out from the teabags to turn a bottle of water as red as a robust red wine in just minutes. Most days I do make it to 11am before eating anything, though I'm not letting myself feel guilty about the days when I cave in and have a bit of buttered toast at 10am.

The idea is that a longer fasting time between eating gives the body time to process the food and burn away extra fat stores and there are suggestions that it has health benefits too, including helping balance insulin levels. The health aspects are those that most interest me but I'm also loosing weight on it, so far 11lbs in 10 weeks so I'm very happy about that. I'm trying to make sure that what I eat in my 8 hour window is mostly healthy (though I still have cake and chocolate and sugar in my tea) and so I've been looking for new inspiration and have found it in 2 books by Anna Jones. Now I've got a long list of new recipes to try and one of my favourites so far is 'overnight bircher with peaches'. It's delicious with any fresh fruit and is a nice 11am breakfast or fits the bill perfectly for a pudding when I fancy one. I think it tastes even better when eaten from the beautiful tactile cup that I bought from Rachelle Blondel – her wonderful ceramics are organically formed and lovely to hold.

Along with healthier eating I'm trying to get back into the swing of pattern writing so I'm structuring my day into chunks of 'work' knitting and 'play knitting' time. The knitting pictured above is what I'm currently working on in my play time (along with various odd socks) and will be a lovely big, soft wrap for when the colder weather arrives. The pattern I'm using is 'Void' by Melanie Berg and I'm knitting it in The Uncommon Thread's Lush Worsted yarn, a heavenly mix of merino and cashmere with a little nylon for strength, my project details are here.

As soon as I have something concrete to share on the work knitting front I'll be back with news. I will also be having a giveaway to celebrate my just passed 11th blogging anniversary (on September 3rd) but first I need to get myself organised properly, so that will happen later in the autumn.

Thank you so very much to everyone who commented on the previous post. Such wise, compassionate and heart-felt words deserve a proper reply and I feel a bit bad that I've not yet had the time to do that. Until I get the chance to I just wanted you to know how deeply I appreciate your kind comments, thank you xxxx

autism · general stuff

balance under a big sky

September 3, 2017 Julie (little Cotton Rabbits)40 Comments

Road

Start

Three

Four

Five

Snail

Darker

Wildsky1

Wildsky

Sometimes being a parent means that you loose your sense of self a little. You are so focused on ensuring that everyone is fed, has clean clothes, that there's milk in the fridge, toilet rolls in the cupboard and no-one has to go without breakfast because the bread has gone stale, that there's not much time for anything you might want personally. I've felt a little like that recently. It's probably magnified in our household because of Toby's constant needs and the intensity of the school holidays but I'm sure I'm not alone in feeling a little parental self-annihilation at times. Over the last few months we've had a busy time helping Amy research Unis, H has been away from home more than before as his father is very poorly and overall the balance of life has been more hectic than relaxed. I've also been listening to friends excitedly talk about family holidays and have felt a pang of envy because we don't holiday anymore (it's too stressful for Toby and so by extension for us too). It's not that I particularly wanted to go away anywhere this summer but I've realised that I do miss the excitement of doing something new, of being somewhere different and of having that sense of being on an adventure. So, earlier this week I left H in charge of after dinner parenting duties, took my backpack, camera and walking boots and drove out into the countryside.

I'm never usually out of an evening, unless it's for a school parents evening or a concert that Amy's taking part in, so just being out in the car at 7pm is a novelty for me and it did feel something like a small adventure. I drove to a local hill which has lovely views over the surrounding countryside and just walked until the sun disappeared below the horizon. I saw lots of rabbits, heaps of the big Roman snails particular to the hill, heard the alarming bark of a muntjac deer near by and saw the bats start to flit. Sadly I didn't get to see a much-longed-for barn owl but heading back towards the car I was treated to a magnificent sky overhead and bathed in a sense of well-being and calm. Although my tiny adventure was less than 2 hours long and took place only a 15 minute drive away from home it did help enormously. Sometimes you just need to be humbled under a big sky.

It has reminded me that although being a mum to an almost-adult with special needs perhaps brings more intense parenting, there can still be time for me if I can be flexible with when that can be, what form it can take and if I embrace the small and simple pleasures that exist all around us but are sometimes overlooked and undervalued. It's my plan to keep finding small and fortifying adventures on my own doorstep and I'd love to hear about what small adventures you'd choose to have – tell me in a comment below if you have time to x

crafts & knitting · garden stuff · general stuff

Late Summer

August 28, 2017 Julie (little Cotton Rabbits)15 Comments

Wildflowersocks

Dream stripes

Points

Beets2

Snail1

Snail3

Butterfly

Cosmos buds

Sunflower

Sunflowr

Sflower

Hazy

Our summer days have merged into a flow of lazy, mostly at home days and I'm at that point in the school summer hols where I can no longer remember which day of the week it is.

We've been spending lots of time outside; swinging gently in the shade or lazing on a picnic blanket in the garden; walking in the woods and over hills; riding on the little steam train near here and eating lots of ice-cream. It's been mostly relaxing and Toby is coping. He's also beginning to adapt to the lack of pudding that I mentioned in the previous post and though it's still a work in progress it looks like petit filous yoghurts are becoming his new pudding of choice, which is a great relief!

Out in the garden things have been really productive this year. I'm still picking french beans, raspberries, rocket and kale and the cylindrical beetroot that I planted from seed has done really well and is deliciously fresh – seems I'm not the only one to think that either. Everything is still flowering too, the little oregano flowers are attracting lots of bees, hoverflies and butterflies and we've been watching the rapid growth of a surprise self-seeded sunflower.

There's even been a little knitting going on: I've finally finished and blocked a shawl that has been languishing in a bag for a year or more (Dream Stripes by Berangere Cailliau, details here); have quite a few pairs of socks on the go, as I'm clearly still under the spell of the sock knitting fairy (above are Wildflower and Honeycomb socks by Olivia Villarreal, details here) and there have even been a few animals emerging from my knitting basket too (more on that another time).

We've got exactly a week left until school starts again so we're just going to keep things simple here and try to savour the last summer break days, because days of warmth and sunshine are now numbered for this year. Mornings are becoming hazier and cooler, the evenings are shortening noticeably and the leaves in the woods are taking on that late summer dusty green. Autumn is waiting in the wings.

PS: I knew there was something I'd forget and that's the pictures of the tiny cucamelons that a kind friend gave to me as seedlings. Incredibly and despite unwanted attention from slugs, snails and squirrels they actually have tiny fruits!

Cucum